Class focused purely on power and strength training

Training session in which we will use our own body weight as resistance

Training circuit focused on building muscle in your abs, glutes and arms.

Hybrid session combining functional exercises and weight lifting using equipment such as dumbbells, kettlebells, land mines, boxes, etc. 

Develop a functional body capable of performing remarkable calisthenics strength skills: handstand, muscle up, front lever, etc.

Area to improve your mobility and learn exercises and movements inspired by animal flow, yoga and martial arts, which we will combine in a natural, fluid and aesthetic way.

Ballistic exercise work with tools such as clubbells and kettlebells 

Use either of our two rooms, where you will find a wide variety of equipment to train at your own pace and in your own way.